Adults
Group Coaching Course
At our Breathing Repatterning group coaching sessions, we provide personalised attention to help each individual improve their breathing and overall wellbeing. Our small group sizes ensure that you receive focused coaching in a supportive environment. We specialise in supporting individuals with health conditions such as asthma, sleep apnea, anxiety, and panic, and are committed to helping each person make lasting improvements in their breathing patterns.
1-1 Coaching
Our 1-1 coaching for breathing repatterning is ideal for individuals seeking a personalised approach. With focus on individuals experiencing respiratory health concerns, sleep issues, chronic pain, fatigue, panic disorder and anxiety. We offer different length programmes to support you in working towards your goal & an optimal result. With our gentle and effective approach, you'll be on the path to better health in no time.
Virtual Coaching Course
We offer virtual coaching programs that cater to all your breathing health needs. Whether you prefer an individual 1-1 focused approach or the motivating atmosphere of our group coaching sessions, we have something to suit. We provide personalised programmes tailored to your unique goals and aspirations, all accessible from the comfort of your own home.
Children & Young Adults
1-1 Coaching
Our breathing repatterning program is for children between 4-16 years old. Each session individually created to achieve optimal breathing and function in their daily lives.
Whether your child struggles with respiratory health issues, anxiety & panic or problems with focus and attention, our program can help. Working with and alongside parents to provide continuous support that is tailored to meet the specific needs of each child.
